I already did my meal plan for A week of Hard Labor and wanted to share it. You can view and print it out here:
I love how beachbody is coming out with these 1 week programs. They are great to help with variety along with breaking a plateau.
Want to join me for a week of Hard Labor?
Go here to sign up for Beachbody on Demand 👉 Beachbody on demand membership
Or here to get beachbody on demand challenge pack where you get shakeology too. 👉 BOD Challenge pack
Go here to get Beachbody on demand with the performance line 👉 BOD with Performance Line
Have you done your meal plan yet?